“I have realized that what is essentially important for me is to help people experience well-being. Not as a concept but as a vivid sensation. I think that as a culture, we have too much information available to our heads but we are impoverished when it comes to experiencing things in our body. My feeling is that the body and its inherent wisdom can lead us from a state of separation to connection and presence.
Most people have forgotten what ease looks like or feels like, and it is my mission to remind them”