Well-Being. Anywhere. Anytime

Unbound On-Demand Video Series

Explore our On-Demand Yoga Series with no contracts or recurring fees; in fact, you can buy a whole series for less than the price of one yoga class. The only commitment we hope you make is to your own well-being. 

Explore Our On Demand Series

Practice Anytime

No matter where you are or what time it is, you can access 1 of our 10-minute practices to bring balance to your body & mind.

Targeted Videos

For less than the price of one yoga class, you can own an entire curated video series, or buy one class for under four bucks.

Renowned Instructor

Geoffrey’s main strength is his deep understanding of each pose & his ability to modify each pose to maximize its benefit.

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The Unbound On-Demand Video Series

These classes & series offer convenient, efficient, & accessible instruction as a clear path to a balanced body/mind. We’ve designed these videos to allow more frequent & consistent practice at your convenience to cultivate your well-being anytime, anywhere.

Holiday
Light Series

Refresh. Replenish.
Energize.

ON DEMAND

Stress
Relief Series

Calm. Clear.
Present.

ON DEMAND

Recharge
Series #2

Restore. Renew.
Recharge.

ON DEMAND

Yoga For
Older Adults

Enhance. Flexible.
Balance.

ON DEMAND

Recharge
Series #1

Awake. Invigorate.
Content.

ON DEMAND

Check For
New Series

Curated Every
1-2 Months

ON DEMAND

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Check out a demo lesson now

Even 5 minutes is a step toward well-being

Core Tune-Up

This short, no-frills practice was designed to help you feel centered, strong, and awake. With creative variations of Chaturanga Dandasana, also known as Push-Up Pose, and challenging renditions of the Core Thinker’s Pose, you will quickly build considerable heat in your body. This sequence provides an efficient and rewarding workout to unbound sluggishness in your body.

Renaissance Restoration Series

Restore order to your lower body in this simple sequence that features reclined stretches for the hamstrings, hips, and lower back. This practice is an ideal way to relieve general stiffness morning, noon, or night. Perfect whenever your back feels achy and your energy level is low.

“

On the path of yoga, no effort is ever wasted, no gain is ever reversed, and even a little of this practice will shelter you from great sorrow.

Bhagavad Gita 2.40
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