Many of you who regularly attend class have heard me recount the story of a conversation that I had with a dear friend who works for the Center for Disease Control. It was early on in the pandemic and I thought that she might be able to slide me some inside information, which turned out...

One of the unanticipated blessings of the covid crisis is that it has caused a re-examination of many different societal structures and the way that we are living our lives, both individually and collectively. It has prompted questions about what is essential, what matters, and what is sustainable across many different levels.

I am so pleased to announce the return of in-person public classes to the studio. While we are probably still a ways away from the public class schedule of old, at least we now have a few precious opportunities for the collective effervescence that can spontaneously arise in the cradle of a friendly and supportive...