One of my favorite things about yoga is its capacity to take abstract philosophical concepts and render them real by examining their meaning in the concrete realm of the body. Take for instance several words that are constantly being bandied around these days — equality,...Read More

One of the unanticipated blessings of the covid crisis is that it has caused a re-examination of many different societal structures and the way that we are living our lives, both individually and collectively. It has prompted questions about what is essential, what matters, and...Read More

I am so pleased to announce the return of in-person public classes to the studio. While we are probably still a ways away from the public class schedule of old, at least we now have a few precious opportunities for the collective effervescence that can...Read More

I know that this is a difficult thing to hear right now, and certainly a difficult thing to say, but I can’t shake this feeling that the coronavirus crisis is a huge wake up call for humanity and that are many positive lessons for us...Read More

I have been observing the messaging that many yoga studios have been sending out this week in light of the Coronavirus scare, and one of the recurring themes is something along the lines of “we care greatly about our community and are doing everything we...Read More